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  • Home
  • News
  • Student Athletes
    • Pre Season Bike Check
  • Coaches
  • Sponsors
  • Contact
  • Season Calendar
  • Donate
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YOUR CART

Bicycle and Equipment Safety Checklist
This checklist is to be completed by a bicycle mechanic at your local bicycle shop. The Region Composite team requires that this checklist be completed before any student can take part in team practices. 
  • Helmet less than 5 years old and in good condition, no cracks or major dents and fits the rider properly. 
  • Tire in good condition and not worn out
  • Wheels are true
  • Skewers properly closed with the wheel mounted correctly. 
  • Hub bearings in good condition
  • Headset tight and in adjustment
  • Handlebars straight and secure within the stem. 
  • Stem bolts secure. 
  • Grips secure
  • Saddle secure and at right height for rider
  • Brake Levers at proper position for the rider
  • Brakes in good working order
  • Crankset and Pedals secure and adjusted 
  • Chainrings in good shape with no worn out, bent, or broken teeth
  • Rear Derailleur and Shifter in adjustment and in good working order. 
  • Front Derailleur and Shifter in adjustment and in good working order. 
  • Chain is properly lubed (not overly so) and in good working order.
  • Suspension in good working order and, where possible, adjusted for the rider.  
  • Frame is safe, there are no broken welds, joints, or cracks. 
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